
You face eye strain often when you spend hours looking at screens. Recent studies show that over 63% of adolescents experience digital eye strain from prolonged screen use. BOE's BNL technology leverages the properties of natural light to enhance a range of display technologies. By enabling screens to mimic the lighting characteristics of natural daylight—such as increasing beneficial red light and reducing flicker—it delivers a viewing experience that is as stable and gentle as natural light. This makes what you see on screen feel more relaxed and comfortable for your eyes.
BOE’s beneficial natural light technology(BNL technology) reduces harmful blue light, helping to prevent digital eye strain and improve comfort during long screen sessions.
Adjust your device's brightness and color settings to match your environment. This simple change can significantly reduce eye fatigue.
Take regular breaks using the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds to help your eyes relax.
Choose screens with features like low glare and wide viewing angles for a more comfortable viewing experience, especially in bright rooms.
Incorporate healthy habits like blinking often and maintaining proper screen distance to support your eye health while using digital devices.

You may notice your eyes feel tired after using digital screens for a long time. The reason comes from the way screens produce light compared to natural sunlight. Natural sunlight has a balanced spectrum that your eyes handle well. Digital screens, however, emit a higher concentration of blue light. This difference can make your eyes work harder and lead to discomfort.
Here is a simple comparison:
Source | Blue Light Concentration | Effects on Eyes |
|---|---|---|
Natural Sunlight | 25-30% | Balanced spectrum, easily managed by your body |
Digital Screens | 30-40% | Higher blue light, possible eye-related problems |
When you look at a screen, your blink rate drops from about 18 blinks per minute to just 3 or 4. Fewer blinks mean your eyes dry out faster. You also need to focus and refocus to see small pixels and text, which puts extra strain on your eye muscles. Environmental factors like glare and reflections from shiny screens add to the problem.
Tip: If you use screens for school or entertainment, try to notice how your eyes feel after a long session. You can reduce strain by choosing devices with beneficial natural light technology, which mimics the comfort of sunlight.
Many habits and conditions can make eye fatigue worse. You might experience discomfort if you:
Sit too close to the screen
View the screen at an awkward angle
Use screens in bright or poorly lit rooms
Forget to take breaks during long sessions
Wear glasses that do not match your needs for computer use
Have pre-existing vision problems
Spend several hours each day on digital devices
Your blink rate drops when you focus on screens, which dries your eyes. Blue light from screens can also disrupt your sleep cycle and make your eyes feel tired. Poor posture and close viewing distances force your eye muscles to work harder.
If you want to protect your eyes, pay attention to these triggers. You can make simple changes to your environment and habits to help your eyes stay comfortable.

You may not realize it, but the way light vibrates affects how your eyes feel. Natural sunlight has a random and even vibration pattern. Your eyes evolved to handle this type of light, so it feels comfortable and gentle. Most screens use a single vibration direction, which can tire your eyes quickly.
BOE’s beneficial natural light technology uses advanced vibration adjustment. This technology creates light that vibrates in many directions, just like sunlight. You get a balanced and even light that covers your whole retina. Your eyes do not have to work as hard, so you feel less strain.
Mixed polarization and random polarization make the screen light more like natural light.
Products like the vivo X Fold 5 and AOC Q27G4SL/WS use this feature to give you a clearer and more comfortable viewing experience.
Some learning tablets, such as the 小猿AI学习机R1, also use vibration adjustment to help students study longer without discomfort.
Tip: If your eyes often feel tired after using a screen, try a device with vibration adjustment. You may notice a big difference in comfort.
The color spectrum of light matters for your eyes. Sunlight has a smooth and balanced spectrum. Many screens, however, produce too much blue light. This can cause eye strain and even disrupt your sleep.
BOE’s beneficial natural light technology uses spectrum optimization to solve this problem. The technology reduces harmful blue light and boosts helpful red and infrared light. You get a screen that matches the natural spectrum more closely. This helps your eyes relax and keeps your body’s natural rhythms in balance.
Here is how spectrum optimization works in BOE displays:
Aspect | Description |
|---|---|
The display lowers blue light emission, which helps prevent digital eye strain and sleep problems. | |
Color Accuracy | The screen keeps colors true and vivid, even while reducing harmful wavelengths. |
Visual Comfort | Adjustments in color temperature and spectrum make viewing more comfortable and less tiring. |
You can find this feature in devices like the OnePlus 15 and Hisense 75U8N TV. These products give you bright, accurate colors without the harsh effects of blue light.
Glare and reflections can make screens hard to look at. Natural light spreads softly and evenly, so it does not hurt your eyes. BOE’s beneficial natural light technology uses light shape optimization to copy this effect.
The screen reduces glare and reflections by controlling how light spreads and scatters.
Wide viewing angles let you see the screen clearly from different positions.
Devices like the Hisense 75U8N TV and the AOC Q27G4SL/WS gaming monitor use this technology. You get a paper-like reading experience, even in bright rooms.
Note: If you often use your device in a sunny room, look for screens with low glare and wide viewing angles. Your eyes will thank you.
Your eyes feel best when light changes smoothly, like the sun rising or setting. Many screens flicker or change brightness suddenly, which can make your eyes tired.
BOE’s beneficial natural light technology uses temporal adaptation to fix this. The screen uses high refresh rates and flicker-free dimming. It also senses the light in your room and adjusts brightness and color temperature automatically. You get smooth, stable visuals that feel natural to your eyes.
The OnePlus 15 and vivo X Fold 5 both use flicker-free displays and smart brightness adjustment.
Gaming monitors like the AOC Q27G4SL/WS also use this feature, so you can play longer without eye fatigue.
Tip: If you use your device at night, try lowering the brightness and using a flicker-free mode. This can help you avoid headaches and keep your eyes comfortable.
You can see how beneficial natural light technology brings together these four pillars. Each one works to make your screen feel more like sunlight and less like a harsh artificial light. You get a healthier, more comfortable viewing experience every day.
You use smartphones and tablets for everything from messaging to streaming. BOE’s beneficial natural light technology helps protect your eyes by reducing blue light and flicker. Devices like the OnePlus 15 and vivo X Fold 5 use features such as low blue light, flicker-free displays, and smart brightness adjustment. These features help your eyes feel less tired, even after long hours of use.
Tip: Set your device to auto-brightness and use night mode in the evening. This helps your eyes adjust to changing light and reduces strain.
When you watch TV or movies at home, glare and reflections can make viewing uncomfortable. BOE-powered screens, like the Hisense 75U8N, use low glare and wide viewing angle technology. You get a clear picture from any seat in the room, and your eyes stay relaxed even during movie marathons.
Choose screens with low reflection and wide viewing angles for the best comfort.
Adjust the room lighting to reduce harsh reflections on the screen.
Gaming sessions often last for hours. BOE’s technology in monitors like the AOC Q27G4SL/WS and gaming laptops helps you play longer without discomfort. You benefit from:
Advanced IPS panels for bright colors and wide viewing angles.
Ergonomic designs that support comfortable posture.
Low input lag and fast response times for better gameplay.
Reduced eye strain, so you can focus longer.
Tip: Take short breaks every hour and adjust your monitor’s height to keep your neck and eyes comfortable.
Students now spend more than 7 hours a day on screens, up from just 2-4 hours before online learning. This increase has led to more reports of digital eye strain, with symptoms like headaches and dryness.
Metric | Before Online Learning | After Online Learning |
|---|---|---|
Average Screen Time (hours) | 2-4 | >7 |
Prevalence of Digital Eye Strain | 68.53% | 72.1% |
Common Symptoms | Headache, Dryness | Varying degrees of eye strain |
Learning tablets like the 小猿AI学习机R1 use wide viewing angles, low blue light, and low flicker to help students study comfortably for longer periods.
Tip: Remind yourself to blink often and use the device’s reading mode to further reduce eye fatigue.
You can see how beneficial natural light technology supports your eye health in every part of your digital life.
You can make a big difference in your eye comfort by adjusting your device’s brightness and color settings. BOE-powered screens let you fine-tune these options for healthier viewing. Setting the brightness too high or too low can increase eye fatigue. Try to match your screen’s brightness to the light in your room.
Here is a quick guide to help you choose the best settings:
Adjustment Type | Effect on Blue Light Exposure | Eye Strain Impact |
|---|---|---|
Color Temperature 6500-7000K | High blue light emission | Increased eye strain |
Color Temperature 5000K | Reduces blue light by ~20% | Decreased eye strain |
Proper Brightness Level | Reduces blue light by 60-70% | Significant reduction in eye fatigue |
You can also try dark mode, which reduces glare in low-light settings. Dark backgrounds emit less light, including blue light, and may help your eyes feel more relaxed. Some people find dark mode helpful, but it does not work for everyone. Test different modes to see what feels best for you.
Tip: Use larger fonts and lower screen brightness to make reading easier and reduce strain.
Your environment plays a key role in eye comfort. You can use beneficial natural light technology more effectively by following these steps:
Choose warm lights instead of cool lights to mimic natural sunlight.
Place lamps so they shine directly on your work area when reading or writing.
Stay in well-lit spaces to avoid eye strain from dim lighting.
Use several light sources to spread light evenly across the room.
You should also follow healthy habits:
Position your screen 20 to 26 inches from your face, slightly below eye level.
Take regular breaks using the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.
Limit leisure screen time to less than 2 hours per day outside of work or study.
Adjust screen position and use anti-glare covers to reduce reflections.
Remember: A comfortable environment and smart habits help you get the most out of BOE’s technology and keep your eyes healthy.
You can protect your eyes by choosing screens with beneficial natural light technology. This technology helps you in several ways:
You experience less harmful blue light exposure.
You enjoy improved reading comfort and longer screen sessions.
You lower your risk of visual fatigue and other eye problems.
Try adjusting your screen settings and take regular breaks. These simple habits help you get the most from your device and support your long-term visual health.
You get light that mimics sunlight. BOE screens use vibration adjustment, spectrum optimization, glare control, and flicker-free features. These work together to reduce eye strain and improve comfort.
Yes. You benefit from lower blue light, less flicker, and reduced glare. These features support sensitive eyes and help you use screens longer without discomfort.
You find this technology in smartphones, tablets, TVs, gaming monitors, and learning devices.
Device Type | Example Product |
|---|---|
Smartphone | OnePlus 15 |
TV | Hisense 75U8N |
Monitor | AOC Q27G4SL/WS |
Learning Tablet | 小猿AI学习机R1 |
Look for features like low blue light, flicker-free display, wide viewing angle, and low glare in the product description.
Tip: Check for BOE branding or ask the seller for details.
You should adjust brightness and color temperature. Use auto-brightness and night mode when possible.
Set brightness to match your room.
Try reading mode for longer sessions.
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